For the past 10 years, Better by Miles has proudly serviced the Western Suburbs of Brisbane, providing personalised, evidence-based care tailored to each individual’s goals and health needs. We're a team of highly skilled allied health professionals includes Accredited Exercise Physiologists (AEPs), Exercise Scientists (AESs), an Accredited Practising Dietitian, and a qualified Myotherapist & Remedial Massage Therapist.
We specialise in rehabilitation, injury prevention, chronic disease management, nutrition support, pain management, recovery, athletic performance, and personal/group training for all ages.
We deliver specific, individualised, and evidence-based treatment and support for numerous conditions, including but not limited to:
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Musculoskeletal
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Cardiopulmonary
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Metabolic
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Neurological/Neuromuscular
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Psychological
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Cancer support
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Conditions associated with ageing
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Gastrointestinal conditions
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Sports injuries & performance
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Chronic disease management
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Pain & mobility dysfunction
We Accept
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Our Approach
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Initial Assessment
During your initial consultation at BBM, you will be guided through an assessment with your Health Professional. This can be performed either at one of our BBM clinics or at your residence/local facility.
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Treatment Plan Supervision
You will then be supervised undertaking your individualised and specific treatment plan.
Prescription
Your Health Professional will then develop and prescribe an individualised and specific treatment plan.
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Reassessment
Reassessment sessions will be undertaken regularly throughout your time with BBM.
Meet the Better by Miles Team
Liam graduated from the Queensland University of Technology (QUT) in 2015 and has over 5 years’ experience in clinical exercise delivery. Over the past 5+ years Liam has... Read More
Liam Miles
Principal Exercise Physiologist
Liam graduated from QUT in 2015 & has 10 years+ experience in clinical exercise delivery. During this time, he has honed his skills in exercise management for a wide range of conditions.
He’s extremely passionate about helping his clients understand, firsthand, the benefits of exercise and utilising exercise as medicine. Before and during his studies, he was a Personal Trainer specialising in one-on-one and group strength and conditioning for all population types.
Elise Reddicliffe
Exercise Physiologist
Elise is an experienced Exercise Physiologist that graduated in 2015 from JCU. She brings a diverse and extensive array of clinical experience to the BBM Team.
Elise knows that every journey to better health is unique and is here to support you every step of the way and believes exercise should feel empowering.
Josh Russell
Exercise Physiologist (Honours)
Josh graduated from the University of Queensland (UQ) in 2021 with Honours in Clinical Exercise Physiology. He is an extremely driven practitioner with a passion for educating patients -
that their health is their greatest wealth! He brings a positive and light-hearted nature to his sessions and takes pride in delivering a personalised service to each patient and accommodating to all conditions.
Adam Walter
Exercise Physiologist (Honours)
Adam graduated from the University of Queensland (UQ) in 2022 with Honours in Clinical Exercise Physiology. He is a dedicated practitioner that strives to work alongside his clients -
to achieve their goals and maintain their ideal lifestyle. Adam discovered his love for physical activity from an early age
through playing competitively in Cricket, Basketball and Rugby.
Hayden Kitchin
Exercise Physiologist (Honours)
Hayden graduated from the University of Queensland (UQ) in 2019 with Honours in Clinical Exercise Physiology. He discovered his interest in the human body seeing his dad work as a personal trainer & gym manager.
He later found his passion for health and fitness once he got involved in sports, martial arts and gym-based training.
Lach Brook
Exercise Scientist
Lach graduated with a Bachelor of Exercise and Sports Science from the Australian Catholic University (ACU) in 2019. He is passionate about helping all populations achieve their goals.