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Trusted by the Western Suburbs of Brisbane for over 10 years with 100+ five-star reviews

At Better by Miles, our clients are never treated like just another number. Our multidisciplinary team take the time to understand each individual, build genuine relationships, and deliver high-quality, evidence-based care tailored to their goals, lifestyle, and clinical needs.

 

​We specialise in rehabilitation, injury prevention, chronic disease management, nutrition support, pain management, recovery, athletic performance, and personal/group training for all ages.

 

We deliver specific, individualised, and evidence-based treatment and support for numerous conditions, including but not limited to:

  • Musculoskeletal

  • Cardiopulmonary

  • Metabolic

  • Neurological/Neuromuscular

  • Psychological

  • Cancer support

  • Conditions associated with ageing

  • Gastrointestinal conditions

  • Sports injuries & performance

  • Chronic disease management

  • Pain & mobility dysfunction

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Our team at Better by Miles have had the privilege of improving the health of over 5,000 clients 

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Tommy M.

"When I started with Liam there were days where I couldn't get out of bed. Now I’m honestly the fittest I have been in years! I’ve been a client with Liam at Better by Miles since 2019 and can’t recommend him highly enough. He’s extremely knowledgeable, professional, and genuinely invested in helping clients achieve long term, sustainable results.

 

Liam and the team take the time to understand your goals and build programs that are realistic, safe, and effective. The environment at Better by Miles is welcoming and supportive, and sessions are always well structured and tailored to you.

 

Highly recommend Better by Miles to anyone looking for specialised care through exercise."

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Our Services

Exercise Physiology

Evidence-based exercise therapy tailored to improve strength, mobility, recovery, and long-term health for all ages and abilities.

Clinical Reformer Pilates

Low-impact, clinically guided Pilates designed to improve movement, posture, strength, flexibility, and confidence in a supportive environment.

Healthy Ageing Group Classes

Stay strong, active, and independent with group classes focused on balance, mobility, strength, and social connection.

Dietetics

Personalised nutrition support to help you improve health, manage conditions, and build sustainable eating habits for life.

Personal Training & Exercise Science

Goal-focused training tailored to your fitness level, lifestyle, and performance goals with expert guidance and support.

Myotherapy & Massage Therapy

Hands-on treatment to relieve pain, reduce muscle tension, improve recovery, and support better movement and wellbeing.

Our Team

We believe quality healthcare should feel personal. Our multidisciplinary team combines evidence-based treatment, movement, recovery, and nutrition support to improve health, performance, confidence, and overall quality of life. We take the time to genuinely understand individual goals and deliver personalised care in a welcoming private environment, with access to premium facilities, advanced assessment tools, and expert support every step of the way.

Our Reviews

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