Exercise Science/
Personal Training
Our Accredited Exercise Scientists are recognised health professionals who have completed a minimum 3-year university degree and a minimum of 180 hours of professional practicum experience.
Our Exercise Scientists specialise in, but are not limited to:
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Healthy Populations Personal and Group Training
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Athletic Development and Performance Coaching
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Youth Strength and Conditioning and Development
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Older Adults Training
Client Testimonials
Sarah Christensen
"My hubby and I have had 2-3 sessions weekly with Lach for a year. He is positive, energetic and a somehow makes the putting 100% in fun every time!
Lach takes the time to listen, takes on board all those little body signs and ensures to support and cater to your requirements in every session."
Brigid Donnely
"I have been attending BBM PT sessions for around 18 months and have seen significant improvements in my strength and fitness levels.
I find the sessions challenging but enjoyable and they are specifically tailored to my goals... Highly recommend BBM."
"I highly recommend Lach Brook for PT sessions as he is very professional and attentive. Lach was very understanding - he listened when I spoke about my goals and addressed my concerns.
He has been tailoring each session with exercises to help me achieve the desired outcome and is cognizant of my training style..."